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Relief from Pain
It is estimated that almost everyone at some point in their lives will experience back or neck pain, headaches, and muscle sprains. While there are many causes of pain, often it can be attributed to imbalances in muscles, misalignment or improper function of one or more of the several hundred joints of the body. Chiropractic has been clinically proven to provide relief from joint pain, muscle pain and headaches.
Postural/Structural Analysis
Postural habits are a combination of genetics and conditioning, learned from the people around us in our formative years. It is influenced by the positions we adopt while at work, habits at home, participating in sports, and all other aspects of our lives. Proper postural habits, both static and in motion, can relieve pain and discomfort, increase energy, keep the joints healthier, and increase overall quality of life.
Athletic Conditioning
Chiropractic has been shown in multiple studies to improve athletic performance. In addition, many sports, while contributing to the overall health of the individual, also come with the risk of repetitive stress injuries. Coordinated treatment for such conditions along with proper training, rest, and nutrition, can extend one's ability to pursue athletic endeavors indefinitely.
Testimonials
chirojoe
Great chiropractor!
Dr. Henderson is one of the best chiropractors that I’ve ever had. I highly recommend him! I always feel better after an alignment.
12/20/2017
chirojoe
Great chiropractor!
Dr. Henderson is one of the best chiropractors that I’ve ever had. I highly recommend him! I always feel better after an alignment.
12/20/2017
chirojoe
Saving me again and again
I've been seeing Joe for a dozen years. Due to arthritis in my upper back, I experienced tingling and numbness in my hands and feet and was scheduled for neurosurgery. Instead, adjustments from Joe resolved the symptoms and I see him regularly for maintenance. I've had several additional, unrelated problems ...
08/22/2015
chirojoe
Review from a 3rd Grader
My 9 year old son just saw Dr. Joe for the first time--for an overall evaluation, tips for good posture, and assistance with pronating feet. I asked him if he'd like to give a review of how good and helpful Dr. Joe was and he said, "definitely--5 stars." I see ...
06/10/2015
chirojoe
The Best
I have availed myself of Chiropractiic care for many years!!! Dr. Joe Henderson is clearly the best of the best! I would recommend him without hesitation!!!
01/01/2015
chirojoe
Miracle Worker
I've been visiting Dr. Henderson regularly for a number of issues and he has professionally helped me work through most of them. My body is almost as good as new.
04/10/2015
chirojoe
Quality Care-Best Chiropractic Care in 20 Years
Dr. Joe Henderson delivers the best quality chiropractic care. After your first, very thorough, exam, regular chiropractic exams afterward continue to be thorough! Unlike some practioners, Dr. Joe asks how you are feeling, where you experience pain or discomfort--and he really listens! I've not once experienced pain from the chiropractic ...
01/04/2015
chirojoe
Great chiro and great guy
Joe is a genius when it comes to chiropractic care. When I first came to him, I was in debilitating pain. By the end of that day, I was pain free! I've been seeing him regularly for several years now. He's not only a kind and compassionate person, but I ...
02/18/2015
chirojoe
The best Chiropractor ever
I have gone to Chiroprators on an off for 20 years. Joe is the first person to ever really treat my problem which is chronic shoulder pain. Everyone else would give me an adjustment and send me on my way. Joe is actually getting to the core of the problem ...
04/13/2016
chirojoe
Dr. Joe is the best!
Dr. Joe is fabulous in his ability to adjust me and fix problems. Dr. Joe even managed to fix the symptoms of my stenosis. It is not fixed, of course, it is still there, but the tingling down my arm and the pain are gone. When they briefly return, he ...
06/07/2016
chirojoe
The Best There Is!
I have been seeing Dr. Joe for several years and he keeps me in top shape. I was most impressed when he was able to correct a chronic muscle spasm which had been with me most of my adult life. His knowledge and expertise made the pain go away, and ...
06/18/2015
chirojoe
Cautious, effective chiropractor
Dr. Henderson takes his time to be sure what the problem is and then attacks it with his best shot. His approach has been effective every time I have seen him. I've been to too many chiropractors who just throw everything in the book at my issue, seemingly not knowing ...
01/30/2015
chirojoe
Great chiropractor
Chirojoe is just terrific. He is exceedingly thorough and spends as much time as needed. In addition to the spinal adjustments, he also is very good at working on muscles, doing stretches, etc.
04/21/2017
chirojoe
Great Start!
First appointment, made me feel very comfortable and looking forward to more amazing results! Recommend!
09/10/2017
chirojoe
Drs Henderson and Nelson
I have known both of these practitioners for many years, and recommend them unconditionally. They pay attention to the patient's situation, and treat with an emphasis on listening. Just as bonus features, they both have a great sense of humor and love animals.
03/07/2018
chirojoe
Flawless Care …
Years ago I saw Dr. Henderson to address lower back pain. At that time his care was on-point. Once I was able to maintain a healthy back by improving my mobility and strengthening my core I stoped seeing him. I now believe this may have been a mistake because I ...
01/13/2018
chirojoe
Dr. Experience
Dr. Henderson is an excellent chiropractor. He takes the time to listen to what's going on with you and really handles you like a person that matters. After a session I can always feel an improvement. I've recommended Dr. Henderson to friends and family and have taken some of my ...
05/26/2017
chirojoe
I would definately recomend ChiroJoe!
Chiro Joe took his time to figure out my history and was very detailed in assessing my situation before making any adjustments. Without going into too much detail, I thought there was something wrong with my spine but Joe found that my right shoulder was sitting very low. He taught ...
07/15/2016
chirojoe
Healing Hands
Three months after giving birth my body felt mangled from carrying my newborn and breast feeding every day. After seeing Dr. Joe my body felt more aligned and I had a better idea of what I needed to do to correct my posture. Even after one treatment, I feel like ...
03/06/2016
chirojoe
Always Helpful
Dr. Joe has been helping me for over two years now and does a fine job not only with adjustments (and helping me recover), but talks me through the process and educates me along the way. Dr. Joe has primarily helped lower back problems, but has had a huge influence ...
01/27/2016
chirojoe
A Chiro Joe Regular
I've seen Dr. Henderson for ten years and continue to be pleased with the benefit of regular maintenance. I first saw him when I ruptured a disk in my neck and was in a great deal of pain. After unsuccessful visits to other chrios, under Dr. H's care, I found ...
04/30/2015
chirojoe
Great experience
I saw Dr. Henderson for the first time today. I'm from out of state and was in need of help. He was there for me with a smile and healing in his hands. He had me feeling much better in a very short time. I plan to see him again ...
12/23/2014
chirojoe
Dr. Joe is great
My husband and I have been seeing Joe for a long time and he is the best chiropractor we have ever used. His adjustments always feel safe and I always feel better after I see him. Plus he is a really nice guy.
09/01/2016
chirojoe
I feel better!
While things aren't 100% better 24 hours later, they are most certainly 60% better....and with a few more days, along with the tips and stretches Joe showed me, I'm on the road to recovery. So knowledgable and easy to work with.
11/19/2016
chirojoe
Great experience
Was really pleased with my experience! My father is a chiropractor so I've been getting adjustments my entire life -- and as a result am really picky. Since moving, I hadn't found a chiropractor yet. But Dr. Henderson did a great job. The exam was thorough, and the adjustment made ...
08/16/2017
chirojoe
Highly recommend
I've been Dr. Henderson's patient for over decade. During that time I was a competitive bodybuilder and relied on Dr. Henderson to keep my body healthy. His skill helped extend my career As a now retired athlete, I depend on him to remain healthy. Unlike many former athletes I am ...
09/19/2018
chirojoe
Another Excellent Chiropractic Experience
I've been under Dr. Henderson's care for nearly a year and a half at this point. I came to him for care following a round of acute back pain. Through direct treatment, coaching, and focused follow-up care, he's substantially assisted in resolving my acute back pain and empowering me to ...
01/01/2015
chirojoe
Standing straight up again
I had been suffering from a bulging disc in my lower back on my right side. I also was hunched over from many years of leaning over my desk and staring and typing on a computer at work. I was referred to Joe by a friend and after only a ...
01/13/2015
chirojoe
Very thorough
Had my first visit recently and was thrilled with results. He identified issues that other chiropractors have not. He does a great job of balancing muscular treatment with spinal manipulation. Highly recommended.
01/09/2016
chirojoe
Chiro Visit
Thank you for the care you provided. Thorough, thoughtful, and complete. Active himself, he knows.
11/12/2017
chirojoe
Great start
Impressive knowledge of the body and how it fits together; warm, approachable manner in discussing current state and potential treatment protocols; overall very professional. Good first visit so I'm looking forward to working together on repair and maintenance this year.
06/21/2017
chirojoe
Regular care is important
I've been seeing Dr. Joe monthly for over 10 years. Although I originally saw him for a specific issue, I decided to make chiropractic care part of my regular health routine. Dr. Joe has become an adviser, a friend, and a key element in my regimen to maintain flexibility and ...
06/25/2015
chirojoe
Excellent
Dr. Henderson is warm and accommodating and makes visits as enjoyable as they can be. I highly recommend Dr. Henderson if you have any back/neck issues!
11/06/2017
chirojoe
Satisfied Patient
My session with Chiro Joe relieve the tautness throughout my spine and hips. This has always been the results of my visits.
06/01/2018
chirojoe
New Patient
Dr. Henderson is fabulous. He immediately started working on my sciatic nerve pain. It will take a little time but I'm very comforted knowing I'm in good hands with a very experienced professional.
Dr. Henderson is fabulous. He immediately started working on my sciatic nerve pain. It will take a little time but I'm very comforted knowing I'm in good hands with a very experienced professional.
01/17/2019
chirojoe
Wonderful
Joe is great. I used to be terrified to go to a chiropractor and Joe completely changed my view. He doesn't make me come if I don't need to and always makes you feel comfortable and relaxed.
12/31/2017
chirojoe
Higly recommended! Clearly explains and then made me laugh!
I had never gone to a chiropractor before. Dr Henderson talked me through it and explained everything, including his approach, clearly. He even made me laugh! I enjoyed the whole session. I would highly recommend Dr Joe Henderson.
09/06/2017
chirojoe
Amazing Chiropractor
I have been seeing Dr. Henderson for several years and he is the best. I always feel better after seeing him. He is super helpful and always has great suggestions in addition to the treatments - which are always amazing. I would highly recommend him!!!!!!
02/02/2018
chirojoe
A breath of fresh air!
I was referred to Joe by a previous patient and the recommendation was glowing. Now that I have had my first visit; I GET IT! Imagine someone actually spending time and LISTENING to what you have to say. This sadly seems like a rare trait but Joe not only listened, ...
01/31/2016
chirojoe
Excellent
I always leave Dr. Joe's office feeling 1000% better! He is very professional & punctual! I can always depend upon my appointment starting and ending on time.
12/23/2014
chirojoe
First time with a Chiropractor!
Joe is excellent at what he does. Not only has he addressed my significant pain issue, he is also addressing long-term, chronic issues that have bothered me. He provides not only manipulation and adjustment, but he also provides excellent advice and recommendations for stretches that really help.
04/25/2017
chirojoe
Miracle Worker
I saw Dr. Henderson for a severely sore neck & rotator cuff. With only one treatment, the pain is gone & mobility returned the next day. I am so grateful for his help, professionalism & vast knowledge. I highly recommend ChiroJoe!!
03/21/2018
chirojoe
Chiro Joe Is The Best
I have been seeing Dr. Henderson for about 8 years and he is the best. Aside from being so kind he has helped me in so many ways. I have been to other Chiropractors and he is still the most caring and the best. He has improved my quality of ...
04/11/2015
chirojoe
Stellar addition to the practice
Dr. Henderson's care is likely only exceed by his intellect - at least in bringing Dr. Jo Anne Nelson into his practice. I had an excellent appointment today. Dr. Nelson provides a similar style of hands-on care, communication, and friendly approach. Like Joe, she's a multi-disciplinarian - an athlete, coach, ...
02/19/2018
chirojoe
Dr.Joe is the best
As someone who has had back issues for a long time I have been to many chiros. Once i went to dr. Joe i experienced improvement and have not looked back. He is hands on and doesn't rely on lots of machines that i have found don't work. Plus he's ...
04/27/2016
chirojoe
Best Chiropractor Ever
Dr. Joe truly is the best. He doesn't claim that he can fix any problem--yet I've never left his office without either improvement in motion or serious reduction in pain. He takes time to ensure I am relaxed before beginning an adjustment. And once the adjustment is complete, he gives ...
05/24/2016
chirojoe
The best Chiropractor there is!
Hands down the best there is. I've been seeing Joe for years and despite trying multiple other Chiropractors that are closer to where I live, he is the only one who does the profession justice. He is patient, kind and awesome at what he does. HIGHLY recommended!
12/27/2015
chirojoe
An Amazing Chiropractor
I have been a patient of Dr. Henderson's since he started practice in this area, over fifteen years ago. He is one of the best. I see him on a regular basis, every three weeks and more often when needed. He is very knowledgeable, professional and kind. I highly recommend ...
01/19/2015
chirojoe
First-time Chiropractic Visit
This appointment was my first-ever chiropractic visit. Joe was recommended by a trainer when I mentioned sports-related stiffness and soreness in my hips, back, and shoulders. During the consultation Joe explained how my training activities affect my alignment and described his treatment methods. Following the adjustment, Joe provided some "homework" ...
01/19/2015
chirojoe
Best Chiropractor Ever Visited
Dr. Henderson is my fourth and best chiropractor. He spent the entire appointment getting to the root of my problem. Additionally, he provided the best adjustment that I have ever received for chronic stiffness. He is very knowledgeable, experienced, and outgoing. I highly recommend Dr. Henderson for patients seeking any ...
04/25/2016
chirojoe
Exceptional chiropractor
I've been seeing Dr. Henderson for 15 years. I require regular adjustments for bone spurs in my spine that caused neurological problems--ALL are gone, thanks to the good doctor. Over the years I've had a variety of other glitches, like tendon injuries, that Dr. Henderson has also treated with great ...
11/20/2016
chirojoe
Long term wellness care
I originally saw Joe on the recommendation of a friend for a problem I was having. Joe fixed it and me on the first visit by adjusting my back and hips and my gait which was causing the problem. That was in 2004 and I've been a regular, monthly visitor ...
01/22/2016
chirojoe
Outstanding!
After months of effort to address my aching back and neck with little result, a friend recommended Chiro Joe. I only wish I had acted sooner! In one visit, we made more progress than dozens of visits to another practitioner. I appreciate Dr. Henderson's methodical and very thorough approach, explaining ...
12/31/2015
chirojoe
The VERY BEST Chriropractic In the DC, Virginia, Maryland Market
Joe Henderson is a game changer ! No only is she one of the nicest people I’ve ever known he’s a brilliant Chiropractic. Every time I leave his office , I’m in awe that I feel completely different than when I walked in. He is a healer and knows how ...
07/19/2017
chirojoe
5
Session with Joe
Both of these doctors really care about their patients, but most recently I saw Joe. He gave me a thorough treatment, focusing on specific muscle groups that were involved in the joint that was injured in a fall and been really painful. Then he did a back adjustment as well. ...
02/01/2019
chirojoe
Very Helpful
I've been coming to Dr. Henderson for several months now. My back tends to get really tight and throw itself out of whack on the regular. Dr. Henderson has been extremely helpful with tips (that I mostly follow) and just general back maintenance. It's been extremely helpful to have a ...
12/12/2018
chirojoe
Fantastic!
Dr. Henderson is great. He is extremely knowledgeable and is very detailed in his analysis and treatment. I felt better after one session!
07/22/2016
chirojoe
*Name withheld for privacy
Joe is an incredibly gifted Chiropractor and Healer. He works with the muscular system in addition to the skeletal system enabling better alignment and movement. He matches his approach to the needs of the person, is caring and sincere about his approach to healing. I have known Joe for 10 ...
01/01/2015
chirojoe
Great, per the usual
Always a good appointment with the doc. Professional, thoughtful, and thorough. This is about my 5th or 6th appointment so I'm confident that this is the care I will receive going forward.
09/11/2017
chirojoe
Great chiropractor
I hurt my back and couldn't move my body at all. I had a hard time sitting, sleeping, & doing normal daily activity. I saw Dr. Henderson twice that week and it made a huge difference! I was able to relax and finally get a good night sleep. The whole ...
09/18/2017
chirojoe
Love this guy!
Have been going to Joe on and off for 10 years. He is the best, always takes the time to find out what you think needs work, and develops a plan to help correct the issue. Honest and straightforward, he sees you when you want to see him!
12/18/2015
chirojoe
Worth the trip out of D.C.
A congenital birth defect left me with one leg shorter than the other. This affects my gait, pelvic tilt, and the biomechanics involved in rowing, cycling and other athletic endeavors. In addition to spinal adjustments, Joe has provided exercises and orthotics, and offered posture corrections that have helped immensely.
02/26/2015
chirojoe
Best Chiropractor Ever
Dr. Henderson is the greatest when it comes to adjustments. I have been to at least two dozen others since we moved to Florida, none of which could hold a candle to Joe. Whenever I am in the DC area, I make a point of making an appointment to see ...
09/09/2018
chirojoe
Always gives the best treatment!
My mom and I have been coming to Dr. Henderson for years now, and his treatment is always a top notch. I'm a dancer, and I always come to him for re-adjustments and maintenance. Very accommodating to our needs!
03/19/2016
chirojoe
I recommend Joe Henderson highly
What I like about Joe is that he listens to the patients and takes their concerns to heart. He does not do procedures that frighten people, he works hard to understand the underlying issues, and he treats accordingly. He's got a terrific sense of humor and genuinely likes his work. ...
03/23/2016
chirojoe
Best in the Business
Doctor Henderson is quite simply the best that there is. I've been seeing him for nearly 2 decades and have never managed to find anyone who comes even a close second. Despite having relocated from the DC area to California, I still make a point to see Joe every time ...
08/28/2018
chirojoe
Pain Relief
I always get a lot of relief and reduction of pain after seeing Joe. He is a very knowledgeable practitioner and awesome to work with!
10/21/2016
chirojoe
Outstanding!
I see Joe on a monthly basis and he keeps me straightened out! Seriously, having this regular appointment has helped to keep me feeling good. He's a wonderful chiropractor, very knowledgeable about his practice, and to top it all off, just a nice, fun guy.
08/14/2015
chirojoe
Feel so much better!
I've been seeing Joe for years. At first it was every 2-3 weeks, and now I can go 6-8 weeks between appointments. He's open and honest and explains what's going on. I travel a lot, go on long bike rides, and sometimes lift heavier weights than I should, and he ...
09/18/2016
chirojoe
Dr. Henderson is the best!
Dr. Henderson is so great. I’ve had pain from years of sports and anxiety tension, and he quickly corrected my issues. Definitely recommend!
09/20/2018
chirojoe
Dr Joe is great!
Excellent therapy. Would recommend him to everyone whether you are recovering from an injury or looking to maintain good health.
12/10/2016
chirojoe
First Visit
Had emergency with a bad back issue. Made online reservation for next day. Dr. Henderson took me in early, spent over an hour with me. He is very calm, totally concerned about my pain level. I think he is excellent. While he certainly has not cured my problem after one ...
06/14/2018
chirojoe
Best Chiropractor in DC
I've been to a few different chiropractors and Dr. Henderson is the best. He provides quality service and puts one at ease as he is working on you. I highly recommend his services.
02/25/2015
chirojoe
Feeling great after just one visit!
As an active person, I can be pretty hard on my body. Joe's detailed evaluation and explanation of my body mechanics was very helpful to get an understanding of a few "hitches" I've been suffering with. His treatment is top-notch and I now have a regimen to help improve overall ...
03/23/2016
chirojoe
I'm glad I went
Joseph Henderson, DC was very knowledgeable and gave me "homework" and things to think about. It has been a few years since I've had a full-body assessment. I'm thankful for the opportunity to go to the chiropractor. I learned a lot about myself, about posture, alignment and my bad habits. ...
chirojoe
Joe is awesome
Have been seeing Joe for more years then I can count. I have seen several other chiros before meeting Joe and no one is as good. Highly recommended.
05/20/2016
chirojoe
Great hands...
I came to Dr. Joe 2 years ago, my upper back and shoulders painfully "frozen". My first session gave me hope and after 3 (each one week apart) I knew I was on my way to freedom of movement. Dr. Joe combines his sessions with deep yet intuitive soft-tissue manipulation ...
06/25/2015
chirojoe
Master At His Craft!
I have been seeing Joe Henderson for 18 years! I trust him implicitly! I saw him a few days ago when I was in tremendous pain from two ribs that were out. He worked with me gently and professionally through my pain to bring me into balance. What a relief ...
04/10/2018
chirojoe
Great Chiropractor!
Flexible about scheduling and working with my various challenges, Dr. Henderson is an excellent chiropractor. I have been to more than two dozen practitioners in my life, and he rates as one of the best. He can ease the pain of acute trauma as well as maintain a freedom of ...
03/29/2016
chirojoe
The best that there is
Dr. Henderson is quite simply the best in the business. I'm a former resident of northern Virginia currently residing out west. Whenever I buy tickets home to see my parents, the first thing I do after getting my plane ticket is book an appointment with Joe. I've tried numerous chiropractors ...
01/03/2018
chirojoe
Chiro Joe
Joe- Does an excellent job of giving the patient a thorough adjustment, review, and consultation. He follows up with you, and also recommends exercises that you can try at home, to improve your health, Would highly recommend.
05/20/2016
chirojoe
Thorough and professional
I've been going to Dr. Joe here and there over the last five years. He is very thorough with his evaluation and treatment. He suggests what is needed for treatment and never pushes me to continue therapy if he feels I do not need it. I trust his judgement and ...
07/29/2015
chirojoe
The best chiro I've ever worked with
Having worked with chiropractors for over 20 years, I know good from bad. And Joe Henderson is the most thorough, skilled and Caring chiropractor I've ever seen. He includes as part of his services, innovative treatments like A.R.T., which have helped my muscle tendon and nerve issues in my forearms ...
07/24/2015
chirojoe
Fantastic chiro in the DC area
Joe is a special find in DC! He is a great chiro who will help you improve posture for consistent and long term health. He was recommended by a friend of mine about 4 years ago and I've been having maintenance appointments ever since. It has greatly improved back/neck pain ...
02/08/2015
chirojoe
The very best there is
Joe is the absolute best in the business. I grew up in the area but have since moved out west. As soon as I book my travel home for the holidays, the first thing I do is book my appointment with Joe. I've tried dozens of other Chiropractors out where ...
02/23/2019
chirojoe
Love Chiro Joe
Joe is the best of the best. It took me a long time to decide on chiropractic care but for the last 10 years he's the only one who has kept me verticals and without pain. He knows what he can help you with and when it's time to see ...
06/07/2016
chirojoe
wonderful in every way
Dr. Henderson is a magician!!! He seriously has miracle healing hands. He has treated both my husband I. Completely healed my husband after a car accident. He does not over treat as some chiropractors do. He is honest and thorough and is the only chiropractor I would recommend to any ...
04/07/2016
chirojoe
Adjustments
Joe always takes the time to find out exactly what your problem may be. He is personable as well as knowledgeable and not one of those chiropractors who want to see you every week. He only wants to see you when you have problems. Been going to Joe for a ...
09/15/2016
chirojoe
Flawless Care …
Years ago I saw Dr. Henderson to address lower back pain. At that time his care was on-point. Once I was able to maintain a healthy back by improving my mobility and strengthening my core I stoped seeing him. I now believe this may have been a mistake because I ...
01/13/2018
chirojoe
Awesome Chiro care
I have visited a few different Chiropractors here in the DC/VA area. Most use one specific method or modality to address my needs and this is not always the best thing for me in my opinion. Dr. Joe is the first to actually combine all the methodologies that are available ...
05/24/2017
chirojoe
Chiro fear cured, injury all better!
I was in town and my shoulder and arm was hurting, throbbing, range of motion nonexistent, I found Dr. Joe and all fears of chiropractic snap crackles and pops were eased. I was at ease right away, great demeanor, very knowledgeable and skilled. I returned several times for follow up ...
03/13/2015
chirojoe
A great doctor
Dr. Joe Henderson is the increasingly rare medical professional who takes the time to understand your medical issues and work on them until you get relief. I have been going to him for years to address headaches and back pain, and his treatment has helped me a great deal. I ...
09/03/2015
chirojoe
Skipped neurosurgery and more
I experienced non-stop tingling and numbness in my hands and feet due to bone spurs in my spine. The typical solution is neurosurgery--with expectations the spurs will return. One visit with Joe and the problems resolved. Monthly visits keep it up and keep the rest of my back in shape ...
04/10/2016
Contact Dr. Joe
Locations
Alexandria, VA – North Old Town
Body in Balance Center
1423 Powhatan St., Suite 7
Alexandria, VA 22314
Washington, DC – Farragut Square
1712 I (eye) Street NW, Suite 1012
Washington, DC 20006
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